Practice Day 12 to 17 Copy

Todays Practice

“Patience does not mean to passively endure. It means to be farsighted enough to trust the end result of a process. What does patience mean? It means to look at the thorn and see the rose, to look at the night and see the dawn. Impatience means to be so shortsighted as to not be able to see the outcome. The lovers of God never run out of patience, for they know that time is needed for the present moon to become full.”

Elif Shafak The forty Rules of Love 

Todays focus: feel how the breath to fuels the movement. 

Intention: Open your self up to Life 


we want to
hear from you!