The Mind

The Mind and meditation

The mind is a magical, often weird place, with all of our thoughts and emotions coming from it. In this video you will learn a bit about it, and I try to show you, why we are not our mind.

What are you? Pure experiencing self!

Our mind is an artificial construct build up from external influences, culture, education, family, experiences.

But we are way more, even though, we are most of the time identifying ourselves with what is going on in the mind.

When I take everything away, that is different between you and me, our body, skin, hair, bones, and take away even more, what is different, thoughts, emotions, attitudes, habits, etc., what will remain, and this is the same in all humans, and most beings on this planet…a pure experiencing self, watching our mind-life-movie. This is our core…but there is even more. The yogis are calling it Atman (the individual self / soul) and Bhraman (the universal self / soul).

Through meditation, we can vanish all the external influence brought through life to us, and dive back into the deep understanding, what we and life, the universe are really are. Everything is connected, magical, dancing the dance of transformation. We ARE, You ARE, I AM! The most important understanding, that you may achieve. If you realize this, you will experience a higher inner peace, happiness, wholeness, fearlessness, connection on the inside. This is the way of meditation. The more you practice, the closer you will get, the more intense this knowledge will come to you.

Experiencing life as clear and as pure as possible will be the result.