In this video you will learn many important things, which will help you to go further and further with your practice. If you follow these instructions, you are living yoga. The practice of peace and unity. There are endless factors influencing the peace, which is inside of us. This peace is persistently there, it is never gone. It is just covered by our thoughts, emotions, daily life, experiences. Reveal the peace inside you, find your connection and way back to it. It is not that hard or complicated. Most of it is the decision to life it. To let it happen, to be part of it.